The first step to forgiveness is recognizing the harm the offense caused and acknowledging your contribution to the situation. This requires honesty and openness with your partner and with yourself.

The second step is expressing your feelings. Share with your partner how the hurt affected you and how you feel now. Be willing to be vulnerable and open with him.

The third step is understanding your partner's point of view. Try to see the situation from his point of view and understand his experiences. This will help you better understand why the conflict occurred and find ways to resolve it.

The fourth step is making the decision to forgive. Forgiveness does not mean forgetting or excusing your partner's actions, but it does mean that you are willing to let go of the hurt and move on.

And finally, the fifth step is action. Show your forgiveness through your actions. Show your partner that you are ready to forget about the past and build a future together.

Forgiveness is not an easy process, but it is a process that releases bitterness and breaks the cycle of resentment. Practice it in your relationship and you will see how your love and closeness to your partner will only strengthen.