It's hard to believe that you can exist just like that. To appear in this world is necessary for something. And preferably for something grandiose. And if the years go by, and the purpose is vague, the meaning of life can be lost. Or is it impossible?
Some believe that a person needs to constantly determine their own path independently. Then the purpose becomes a support and makes life more comfortable. From another point of view, the search for meaning is the main motivator of existence, and not an accompanying process.
The meaning of life can be either self-chosen or imposed. In Soviet times, propaganda suggested that one should work conscientiously in the name of the ideas of communism. Japanese soldiers were told that their destiny was to die for the emperor. Some philosophers of antiquity believed that the meaning of life is in pleasure and enjoyment. There is plenty to choose from.
And you need to realize that the meaning of life does not have to be something grandiose or generally accepted. They can become any hobby: drawing, music, cat breeding, and much more.
Is it worth looking for the meaning of life? To do this, you need to honestly answer the question: do you consider yourself a happy person or not? When there is not enough happiness in life, you need to analyze whether what you do corresponds to your values.
If the current one seems pointless, you need to understand that you always have room for change. If you analyze your daily activities, you can identify what is amenable to change.
The task of each of us is not to find the absolute truth or the universal answer. The main thing is to hear yourself, realize your values and, based on them, create your own meaning
Write down all your experiences on paper
This way you can understand what exactly is bothering you. For example, an unstable financial situation, difficulties in relationships with a partner or relatives are worrying. You will understand which area of life needs more attention.
Try to "grope" your priorities
Identify the most important points for your current state and focus on them.
Try to understand what activity brings you pleasure
And also-where you yourself can be useful. Many people find themselves when they help someone else. Even a small participation in the lives of others, volunteer activities give an incentive for self-development.
Take a closer look at your surroundings
Perhaps there are toxic people around you, communication with whom creates a sense of lack of meaning in life. They can lower your self-esteem, impose your opinion, sow doubts. Try to avoid such people, communicate with those who are ready to support you.
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