Many are afraid to go to psychologists and psychotherapists for fear of being "abnormal" in someone's eyes.

But anxiety, panic, depression - this is about the result of all your choices, actions and root causes that led you to this. And if you are completely "not there", here the therapist can help.

With the right person next to you, you will never doubt your "normality" for a second, moreover, you will feel better.

And to be honest, almost everyone needs therapy, just in varying degrees of urgency.

Sometimes it’s easier to see yourself through the eyes of another person.

Do not be afraid to ask the specialists for help, and your life will definitely get better.