One of the secrets is healthy sleep

After fifty - this is the time when wrinkles appear on the face, the skin becomes less elastic and dry. The secret source is clean water in the right amount. She can work miracles, and we do not attach importance to this in our youth.
Body care
Modern cosmetology has a whole arsenal of drugs to get rid of wrinkles, but they all have drawbacks. For example, many substances block movements and facial expressions.
I observe the daily routine - I distribute work and rest evenly. If everything happens according to plan, then the body only benefits from this. I feel great, do a lot, recover quickly.
The skin also has a daily routine. At one time you need to do cosmetic procedures, and at another time leave the skin alone. From 20:00 to 22:00 I do procedures, masks and peels. And after ten in the evening, the skin is tuned to an active mode of taking nutrients. Then I apply a quality, time-tested, night face cream.
For toning, lotions from aloe and cucumber juice are used, in winter - honey and lemon juice. I clean with light foams, milk and steam baths. It is good for the body to use a contrasting wash and shower.