🌸 Children are on the move all day 🌸

Children are constantly moving and doing something: from the moment they get up to the moment they go to bed. They are a calorie-burning machine that runs, jumps and finds new things to do. They don't sit on a chair when they can sit on the floor, they don't walk if they can run. Take an example from children - move more, be more energetic.


🌸 Children don't overeat 🌸

Children do not care how much food is still on the plate, if they have already eaten, unlike adults. Therefore, they do not overeat, unless, of course, adults force them. Adults should also develop the habit of listening to sensations in the body and stopping in time.


🌸 Children are very flexible 🌸

Children, like plasticine, bend and bend, as you like. As adults, we lose flexibility, as we almost do not do stretching exercises. It would be good for adults to perform at least simple stretching exercises. This will help you stay healthy.


🌸 Children are sincere 🌸

Children always say directly what they think, they sincerely show their emotions, do not hide them. When they are having fun, they laugh, when it hurts, they cry. We always understand their reactions. But can you say the same about yourself and others?


🌸 Children enjoy the little things 🌸

Children do not care what to play with - with an expensive computer, a ball, or, for example, with snowflakes. They are interested in everything, they are full of happiness and optimism. Adults prefer expensive toys and rarely enjoy simple things.


🌸Children don't get hung up 🌸

Children easily get upset over a trifle, but their bad mood does not last long, and soon, as if nothing had happened, they live and play on. Adults keep resentment and anger for years. It would be good to learn from a child to let go of these states.


🌸 Children know how to relax 🌸

Children are able to fall asleep right at the table while eating or taking off their shoes after a walk. They know exactly when they run out of strength and that they need to rest to gain new strength. But adults have lost this opportunity to notice fatigue and do not know how to stop and recuperate in time.


🌸 Children see things in a new way 🌸

For children, every day is a new day. They notice little things that adults never pay attention to. If we look at the world through the eyes of a child, the lost freshness of perception of the world with all its colors and absurdity will return to us.