🟢 Positive attitude towards yourself

The most important person in your life is you. However, this does not mean being an egoist who does not consider other people. Love implies respect, approval, acceptance. Apply all this to yourself as well as to others.

🟢 Self-esteem and self-esteem

Approve of your actions, even if they do not always lead to positive results. Leave yourself the right to make a mistake - after all, it is human nature to make mistakes. Compliment yourself. Surprisingly, the fact is that when we love and respect ourselves, others begin to treat us the same way.

🟢 Pay less attention to criticism

No thoughts have power over us until we obey them. Often what we think is a disadvantage is actually a manifestation of our individuality and even uniqueness.

🟢 Separate the past from the present

Don't go over your old mistakes in your memory. It won't change anything in your life. Be in the present - where a lot really depends on you.

🟢 Become a friend to yourself

Protect yourself the way you protect the person you care about. Allow yourself to rest. Don't wait for others to worry about your condition and advise you to rest. Try not to bring yourself to a "critical point" when you feel that if there is at least one more problem, then you are finished.

🟢 Please yourself with pleasant little things

Do everything so that every day brings you at least one joyful moment, whether it's watching your favorite TV series, going shopping or meeting friends. After all, life is given to us for joy.

If you manage to create harmony within yourself, you will help not only yourself, but also your family and friends. This means that there will be more harmony in the world!