I love to play sports. He teaches me to be resilient, to bring any business to the end. I am learning how to react correctly to victory and defeat.
Sport for me is life, the ability to achieve goals, to follow the rules. Sport brings people closer together, makes them better and has a beneficial effect on my health.
I know that movement boosts my immunity, hardens and trains my muscles. Playing sports hardens, because you need to train at any time of the year and weather.
After training, I feel a sense of joy, inspiration.
Emotions are released during exercise.
Moving, we learn to overcome laziness, depression, strive to go towards the intended goal, despite the difficulties experienced: muscle pain, fatigue, desire to sleep. And the main thing is emotional relaxation, a keen sense of a winner!