So why YOGA?
Yoga gives simple and noticeable results - the body becomes stronger and more flexible, the person becomes more balanced, and at the same time a gradual transformation begins in the practitioner's body and mind, which unobtrusively and in the most favorable way changes the practitioner and his life. And now you cannot imagine your life without practice!

The path of yoga is a movement towards understanding who we are, and the discovery of an inexhaustible inner source of happiness!

I am interested in how many men here practice yoga, and do any of them have an interest?