An active healthy lifestyle is an integral part of the life of any modern person. Fortunately, the time when a cigarette in your mouth and a bottle of beer in your hands was considered cool. Now more and more people give up bad habits, choose proper nutrition and sports.

Sport and a healthy lifestyle are inextricably linked with each other. This is confirmed by the famous saying: "A healthy mind is in a healthy body!" One cannot argue with this: as a rule, athletes are decisive and purposeful people, constantly moving forward. The positive influence of sport on human health and character has never been in doubt and has long been scientifically proven.