We perceive the New Year as a milestone. Summing up the results, planning the next year, taking a step towards changes. But not everyone is looking forward to New Year's Eve with enthusiasm. Someone has solid sadness instead of results, and pain and sadness instead of plans. If you are one of those who are determined to sabotage the New Year, you are here. Let's talk about the reasons for sadness and disappointment, as well as suggest books that you can read on New Year's Eve to make it easier. Perhaps the events of the outgoing year were sad and difficult for you. So let's forget about them as soon as possible. The past cannot be changed, unlike the future. If you feel bad and you have lost the meaning of life, read the “Book of Joy”. If you are ready to hear the stories of those who were no better than you, open the books "Wave", "Gift", "Choice".
We cannot change the situation from the past. But it is within our power to choose how to relate to her in the present moment.
With the development of social media, everyone can share their joy with others. Only we forget one detail: everyone around them shares their successes, but no one shares their failures. A wrong picture of the world appears. "Everyone around is so cool, and only I can't do anything." Try not to go to social networks, and if you see another long list of successes, remember that behind each achievement there is a lot of work and many small failures that no one talks about.
For those on the edge, a program to develop awareness and find a way to yourself will help. These are the Time for Yourself book and the Be With Yourself online course. The most important place in the Universe is in the soul of each of us. It's time to take a step in that direction.
When it seems that you are at a dead end and no changes are foreseen, then the expectation of the New Year is a burden. Maybe you just don't like this holiday? Everyone is having fun, but you are sad - what good is that? Arrange your New Year - any day, even tomorrow! You can spend the night from December 31 to January 1 according to your own plan - in bed with a book, on the train or at your favorite hobby. If you celebrate a holiday differently, you don't get weird or bad. This is your life, and you have the right to celebrate the holidays the way you want.
It may seem that the whole world is opposing you - cheerful, noisy, bright. But this is not the case. There are more lonely people than people think. They just don't emphasize loneliness. Rather, they will tell you a story about how cool it was at the dacha with friends, than about how the whole day went by reading an oh-oh-very fascinating book. Write on the social network: admit that you want to find a company for the New Year, ask your friends and relatives where they celebrate the holiday and whether it is possible to join them. It is not a fact that you will be invited, but you will know that you have done everything that depends on you.

If you're alone on New Year's Day, take care of yourself. Do something nice for yourself. Something for which there is not enough time on weekdays.
Not everyone had a cloudless childhood. Children are especially sensitive to the difference between a happy family and an unhappy one. Childhood memories now and then pop up in memory, especially on the eve of the holidays. If you feel bad, work with a counselor. This is a plan for the future. Now write down the traumatic memories on paper. By splashing out your emotions, you will better understand yourself and feel how unpleasant thoughts let you go.