Eating any of the listed types of foods, you will immediately notice that your mood and well-being have improved. From this it follows that the level of endorphins in your body has become much higher. Such products can hardly be classified as dietary, but it is their use that has a great impact on improving your positive mood.

Eating foods and meals that are high in protein can lead to better health and mood.
These products include all types of fish, lean meat, chicken and quail eggs, dairy products, all types of seafood.
The Jolly Diet lasts only three days.
It should be said right away that this type of soft diet does not in any way belong to the number of rigid diets, in which the loss of extra pounds occurs quickly, but difficult for the functioning of all systems of the human body in view of compliance with strict rules.
Therefore, one should not expect high rates of getting rid of excess weight. But even if you do not manage to quickly come to the desired results of weight loss, then you should not worry too much about this, because while observing the "Funny diet", you can get a big charge of positive vital energy and great mood for a long time ...