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get out of your thoughts more - get involved in the moment...
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So the New Year holidays are over. It's time to return to the mainstream of everyday life ... I hope that you received a charge of positive emotions and Grandfather Frost brought you something that was very desirable.
So, how to smoothly and painlessly enter the operating mode?

For starters, treat yourself!!!
After the holidays, it is not easy to get involved in business, so treat yourself with understanding, carefully and patiently. If something doesn’t work out for you, put it off and try to do it the next day. For each completed task, reward yourself with something pleasant: a chocolate bar or a warm bath. For a while, this will add to your positive.

Don't forget about yourself!!!
Include hiking in the fresh frosty air in your schedule. In addition to a beneficial effect on the body, they will give you the opportunity to be alone with yourself and restore inner peace of mind. If possible, go in for sports: it helps us keep fit and contributes to the production of “happiness hormones” - endorphins.

Balance is very important and beneficial. Do not demand too much from yourself, because it is impossible to be the best teacher, mother, wife, girlfriend, housewife and just a woman at the same time.
And it's not scary - just set your priorities right and pay attention to the really important things.

Be your friend, try to treat yourself carefully and patiently, and then it will be Easy and Simple to return to your usual way of life after the Holidays!!🥰🥰🥰

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