During long walks, you need to take care of baby food. You are lucky if you and your baby are already used to breastfeeding, breastfeeding is usually very easy, you always have food with you!🙏

During long walks, you need to take care of baby food. You are lucky if you and your baby are already used to breastfeeding, breastfeeding is usually very easy, you always have food with you☝️!

1️⃣ Rehearse
Practice at home in front of a mirror. You will probably notice that the breasts are not as visible when you are feeding your baby - they are hidden by the baby's head.
Try breastfeeding in public places in a friendly environment first. In the company of other mothers or in a cafe with a friend ☺️.


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2️⃣ Wear comfortable clothes
Choose clothes specially designed for breastfeeding that will make your life easier☝️!
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3️⃣ Study the situation.
Before the hike, make a list of places in advance where it will be more convenient to feed the child. Create a "privacy zone"😉.
Many malls have rooms specifically designed for moms and babies, where you can comfortably feed your baby while sitting in a comfortable chair and using the table to change your baby.
✅ Other potentially suitable places: fitting rooms, museums and parks. Ask other moms, they can give you useful information😉.

Try a breastfeeding cape
Some mothers prefer to cover themselves and their baby. Try a shawl, poncho, or milk snood. You can also feed your baby in a sling😊.

Breastfeeding in public can be difficult at first, but it gets better and better over time. And then you do it so quickly and imperceptibly that others don’t even realize that you are breastfeeding🤔.
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Experiment and enjoy breastfeeding!