When we think about moving abroad, everyday difficulties come to mind at once.
A change in social circle is the first thing you notice after moving. It takes time to make friends and acquaintances in a new place, and energy to keep old connections.
During the first stages of adjustment, your brain processes a tremendous amount of information on a daily basis. You re-learn everyday activities: how to use transportation, how to open a bank account, when and how to take out the trash. you have to plan your time differently and decide when to do household chores.Going to the store turns into a stressful situation because of the sometimes incomprehensible names of products and unfamiliar choices.

𝐖𝐇𝐀𝐓 𝐓𝐎?

You need to have patience. Still helps awareness - an objective and benevolent look at yourself, your experiences and the world around you. Notice your emotions - understanding what is happening to you is important to exit the crisis. And do not forget that we change throughout life. Society, culture, world events all affect us, and that's okay. Don't be too critical of yourself.