1. Meditate every day, you can even lie down
1. Spend a day in nature alone
3. Schedule your perfect day
4. Write a list of what else you want to do in life
5. Write a list of achievements for the past year
6. Make a charity purchase
7. Lead an active lifestyle
8. Doing gratitude practice
9. Realize your values in life
10. Be honest with yourself

And how do you cope with stress? do you have your own points of reassurance? can you tell me?