I believe that every person needs to play sports. Lack of time is all excuses. I think it’s not so difficult to set aside 10-15 minutes a day to do gymnastics, run with your dog in the morning in the park, ride a bike or roller skates.
Health is the most valuable thing a person has, and it needs to be protected and strengthened. Every day we say “Hello!” to each other, which means we wish you good health. And even in congratulations on a birthday, New Year or any other holiday, we first of all wish our friends, teachers and loved ones good health. I think that playing sports is one of the most affordable and enjoyable ways to take care of your own health. It is not necessary to spend hours in the gym and perform heavy exercises.
Athletes have always been respected. First of all, of course, for their achievements in sports. But the desire to win, the promotion of a healthy lifestyle, self-organization also deserve praise. Our country is famous for its athletes in many sports - synchronized swimming, pole vaulting, tennis, etc. We have someone to take an example from, because athletes know for sure that being athletic and healthy is fashionable!
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