ow to maintain and improve relationships in a couple?😔 ->🤗

Among the many rules for two that can be carved on tablets - or at least written on a cheat sheet - coach Leonid Krol identifies 12 "points of value."

1. Check how you see the future
This can be done either orally, to yourself, or out loud, with a partner. One of the options: think about something, write it down on paper, and then discuss it with a partner. And the most ingenious solution is to make it in the form of a love letter. Even if it seems funny and your current relationship does not imply this

2. Don't be afraid to be funny
More humor and smiles. These fish swim only in clean water. If you are too serious, demanding a lot, out loud and to yourself, check if it's time to clear the pond of mud.

3. Talk to yourself
This is different from "repeat-mumble records". Take breaks, cultivate a time when you have nothing to do and you can look in the mirror and be honest with yourself.

4. Play with each other
More common games with a partner, but in such a way that the emotions are real and the joy is new. Make up games! Do not be consumers, creativity is more than appropriate here. Make something together (saw firewood without getting tired), play table tennis, dance. Spend time together, thereby signing the importance of this "superfluous and random, but so necessary."

5. Adhere to the principle of "be realistic - demand the impossible"
Imagination and desires are what revitalizes you and loved ones. Demand quietly, but in such a way that it can be heard. And if they don't hear you, then maybe it's you.

6. Share important things with each other
There are two buckets on the "yoke of life" that you carry: a bucket of imagination, your inner world, and a bucket of realism. It's good when you can balance and carry them easily. Share both with your partner, but don't forget to use your imagination, no matter which "bucket" you prefer right now.

Interesting? Informative? Comment. The rest of the points will be continued in the next post