There are several steps to help you with this.

1.🌿 Loving yourself as a person is not selfishness, but a necessity. Get rid of negative evaluative statements about yourself: "I'm stupid", "I'm too fat", "I spoil everything." Treat yourself with dignity and respect. Then praise from the outside will become an organic bonus, and not a life goal.

2.🌿 Stop expecting other people to make you happy and guess your needs and desires. Make yourself a priority. Do what brings you joy.

3.🌿 Just realize that the only person who is always present in your life - day and night, year after year - is you. And when you're in harmony with yourself, you don't need other people to fill holes in your own self-worth.

What do you think about it? How do you feel about yourself? ❤️🥰