Brain power
You don't need to know the laws of physics or understand the essence of reality to use the power of the brain - you don't need to know how a car works to drive it. The same is the case with the power of the brain - anyone can master the basics of this system and successfully apply it in practice in everyday life. The interaction of consciousness and the material world no longer seems to be something fantastic today: consciousness is energy in its subtlest and most dynamic form. It helps to understand why our fantasies, mental images, desires and fears influence real events, and explains how the image created by the brain materializes. Everything is based on mutual influence. Wherever we go and whatever we do, our thoughts create the surrounding reality. This is the power of thought.
The power of consciousness
We live simultaneously in two worlds, two realities: the inner reality of our thoughts, feelings and views and the outer reality where people, places, things and events exist. Unable to separate these Inner and Outer worlds, we allow the visible Outer world to dominate our lives, assigning the Inner only the role of a “mirror” that reflects everything that happens to us. Our inner world is very sensitive, and only by reacting to external influences, we are not able to realize what power we have. It is important to understand that a person begins to change the reality in which he exists, precisely on that day, hour and minute when he ceases to continuously respond to it. Perhaps we would pay more attention to our mental processes if for every thought, depending on its nature, we had to receive or give a dollar. With thousands of thoughts popping up in our brains every day, this seems like a very tempting proposition.
Visualization of desires
Visualization is a mental representation, playing, seeing yourself in a situation that has not yet happened. Man imagines himself doing or having what he strives for. Moreover, in his imagination he gets what he wants. Let's say you want to develop self-confidence. Using your imagination, you visualize yourself as a confident person. Mentally, you make bold deeds and communicate freely with a wide variety of people. You imagine situations that usually give you trouble, and you imagine that you operate in them easily, naturally, and succeed. You can even imagine your friends and colleagues complimenting you on your newly gained self-confidence. You feel pride and satisfaction both in becoming a confident person and in the changes that have taken place as a result. You imagine what could and will happen to you, and live as if it is happening in reality. As you visualize, endow yourself with whatever qualities you need. If your mental image requires talent, courage, determination, and perseverance, be sure to include them. Sometimes you will clearly see that you are reaching your desired goal, as if you are watching a movie. Other times, you will only have the broadest picture of your goals.