Take care of yourself 💇🏻‍♀️💅🏼🧖🏽‍♀️

It is difficult to build a harmonious relationship with another person when there is no inner comfort and self-confidence. High self-esteem helps to calmly resolve conflicts, take into account one's own goals and prevent the desires and expectations of one person from determining the actions of another. In addition, it is much more pleasant and easier to determine your own condition than to depend on the mood of your partner. People like to be close to those who feel good with themselves, because relationships with such a person are more likely to be joyful and constructive.

❗️What to do. Sometimes it takes time to accept yourself and feel that you have the right to a happy relationship. Try to start by naming yourself or asking your loved ones to tell about your positive qualities and skills. And also try to thank yourself for the good things you do for a relationship.

Experiment and have fun together👩🏻‍🔬🧑🏻‍🔬🎮🎬🥁

The experiment of psychologist Arthur Aron showed that couples who together tried new hobbies, games or found themselves in unexpected situations were happier than those who shared only everyday duties. The joy of each partner from funny and unusual joint activities becomes common to both.

❗️What to do. Try to choose an interesting and exciting hobby together or share each other's personal hobbies. In addition, you can remember what you liked to do together when you first met and update your impressions.

Talking about feelings 💭❤️🗣

Waiting for a partner to guess feelings and wishes is the way to resentment and disappointment in each other. The responsibility of each in a couple is to report their condition and accept or not accept the wishes of the partner.

❗️What to do. Try to tell honestly about what's happening to you. This makes us vulnerable, but loved ones do not need to guess what emotions and actions you expect from them. If one of the partners lacks attention, communication, hugs, it makes sense to say about it. Another person will not necessarily immediately give what he wants, but the couple will not accumulate misunderstandings and resentments, and the relationship will eventually become more sincere and strong.

Have sex 🔞🔥

People who live together for a long time become so close that they stop attracting each other and lose interest in someone who is constantly around. According to research, good sex improves and strengthens relationships, allows you to maintain an emotional connection.

❗️What to do. Try to find interest in seducing a well-known person again. Determine what "sexuality" means in your relationship, and try to be interested in each other and flirt more often. In addition, it is important to talk openly and calmly about what attracts and repels in the habits and actions of the partner.

Learn to argue constructively 🗣🔎📋

There is no point in hoping for a relationship without conflicts, because in reality such stories end in disappointment. In harmonious relations, partners try to solve issues and openly discuss problems with a loved one. Accumulated grievances poison relationships, prevent you from rejoicing and appreciating the good that a loved one does.

❗️What to do. Try to talk about a specific situation and facts and be ready to change your point of view and apologize if you made a mistake. Do not focus on the past - better discuss how you will act in the future.

Interested in a partner ⁉️❤️

We start a relationship to get to know another person and understand how familiar and new situations live with him. The less people are interested in what the partner thinks and feels, the more likely it is that the relationship will disintegrate.

❗️What to do. Watch what is interesting to your partner, what delights, pleases or pisses him off.We tend to evaluate a person by ourselves instead of finding out what he really thinks and feels. Try to show curiosity about what seems strange or useless to you, it will help you get closer and better understand each other.