But how can we learn to cope with them when sadness covers us like a wave of the sea and if sadness overcomes us like a serious illness? What medicine will help from this disease?

The only thing that can save you from these “emotions” is, of course, LOVE!
Love in its various manifestations:
To life.
To the world around.
To close people.
To the sun .
To the rain

And only this wonderful feeling can overcome sadness and sadness.
After all, if you don’t hear the cries of help from your heart in time and don’t open it to love, such a state of mind will push away all the brightest things in life, and your eyes will stop picking up bright colors.
Then loneliness sets in!

Listen to your heart, love and be loved!
After all, happiness makes our life bright, colorful and bright.
And let the smile never leave your face, and let your heart be wide open for new emotions, feelings and impressions!