I advise you to find things that bring you pleasure. Usually such activities reflect the true desires of your soul. For one it's playing the piano, for another it's growing vegetables, for a third it's raising children or grandchildren. Someone zealously devotes himself to serving people - helping in a hospital or a rehabilitation center, participating in the construction of a shelter for the homeless. And someone with pleasure knits or sews clothes for poor families. Whatever your soul's aspirations, give them a time and a place.
Just like a smile is different for a smile, so jokes are different. There is healthy humor, and there is unhealthy humor that does not evoke a kind, healing laugh. When humor highlights cultural, religious, gender, racial, or political differences, such jokes generate resentment. Arrogant and caustic jokes do not bring any joy and undermine the health, first of all, of the "humorist" himself. But good jokes warm hearts and unite people. It's great when everyone laughs together, and no one is left behind. Then the world seems better, and it becomes easier to live in it.