Small good deeds most often do not require much effort, and the effect is simply huge. Moreover, both on those to whom they are addressed, and on those who commit them. Scientists have found that being polite and doing good deeds is even good for health! Kind and sympathetic people are less prone to seasonal depression, less likely to suffer from hypertension, they have good immunity and they feel much more confident and happier than others.
Think doing good deeds is hard? Nothing like this! It is not necessary to immediately become a volunteer or a lifeguard. Just look around and try not to rush. You will see how many little things just ask for your good deeds! Here are just a few of the ideas. Start right now!
Leave a coin in a toll cart at a store or airport.
Hold an umbrella over a random travel companion who is getting wet in the rain at the crossing, waiting for the green light.
Give someone a ride in your car for free if you don't care on the way.
Hold the door when you leave the entrance or the subway. The person following you will appreciate your concern.
Make a bird feeder.
Write a letter to your mother: tell about how you love her and for what you are especially grateful to her.
Leave a “hanging coffee” in the coffee shop for someone who is tight on money today. There are many cafes where this can be done - a list of them can be found on the net.
Call an elderly relative and find out how he is feeling.
Give a lottery ticket to a stranger.
Take the binders of the magazines you read and the books you no longer need to the nearest library.
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