1 🎵Music therapy🎵
Every melody synchronizes the work of the internal organs of a person. This happens because any of them is a source of energy and electromagnetic waves of a given frequency. And since sounds are also waves, they enter into resonance with the organs - the settings of our body change.
When a melody sounds, its acoustic field is superimposed on the acoustic field of the body - it turns out that we experience a certain kind of cellular massage.

2 🎵Improved circulation🎵
Already after three minutes from the beginning of listening to the melody, the circulatory system begins to react: pressure decreases, blood vessels expand, and the heart rate decreases. During one of the experiments, American scientists found that while listening to their favorite tunes, the subjects experienced an increase in blood flow, as well as activation of the brain regions responsible for emotions, arousal and motivation.

3 🎵Stabilization of the psycho-emotional state🎵
Musical genres are very different from each other, each melody with its own rhythm has an individual effect. Many people believe that listening to heavy metal or rock has a negative effect on the body, but this is a myth.

When we listen to such tracks, a catharsis occurs, a change of state to the opposite, which stabilizes the emotional background of a person. Sad music allows you to get rid of the blues, as a person associates himself with the main character and empathizes with him, splashing out sadness

The main thing is to choose the right playlist!