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5 ways to maintain a healthy long distance relationship
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Set aside time for daily or weekly check-ins.
By establishing regular times for communication from the get-go, you and your friend or partner will be on the same page about how often you expect to hear from one another. Some folks prefer texting throughout the day, some a phone call at the end of the day, others a video call once a week, or even a mix of all three. If you and the other person are spread out over different time zones, coordinating this can be tricky, but not impossible. Try out different variations of these options until you find the right choice for both of you. And remember, keep in mind the quality of your conversations. If you’re often arguing or you finish the majority of your interactions feeling unsatisfied or unhappy, it’s time to re-evaluate if the relationship is still a positive one.
Write letters or send surprise care packages
Taking the time to exchange letters with your loved one is a special way to enhance your connection and provide comfort and support. The time it takes to write and mail a letter demonstrates to your friend or partner that you want to go the extra mile to show them you are thinking about them. Sending a care package is an even more special way to extend love to your friend or partner.
Try a weekly video call.
Make sure to ground yourself in your daily life
Sometimes in a long-distance relationship, it’s easy to get wrapped up in thinking about how far away you are, how much you miss the person, and how tough it can be. The best way to avoid feeling sad or worried is by being present in your life and with the people in it.
Make plans for the next time you’ll see each other.
One of the best ways to feel better about the distance is by planning a future trip and talking about all the fun things you can do together the next time you see each other in person. Remember, only commit to what is feasible for you, and what will not detract from daily life.

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