1. Understand that nothing lasts forever under the moon and there is nothing super stable in this world
You need to understand that very rare relationships last your whole life!
Sooner or later, some kind of discord or rupture may occur in you, and you will part.
There must be an understanding that in this world, in principle, there is nothing so super stable that it would never go away and collapse.
Understanding this 1 piece of advice from a psychologist on how to get over a breakup with a loved one greatly reinforces your knowledge.

2. Find your favorite activity that you want to do and be passionate about wholeheartedly and with great passion
With regards to your life in general, finding your occupation that you want to do, you want to live and be passionate about it - it strongly reinforces you emotionally and from all sides!
Having it, you will not be so jarred and thrown into a panic at some kind of loss, even if you broke up with your loved one.

Your favorite hobby, occupation, your own path, the energy and passion invested in it - recharge you very much, give you a purpose in life, give a feeling of pleasure and enjoyment from life.
Thanks to them, you forget about the gray everyday life, completely penetrate the process, forgetting everyday trifles and breaks. You no longer worry about what to do if you get dumped or how to get over it.
Having broken the relationship, now you can fully immerse yourself in your favorite business and fully stay and grow with it further.
For example, it can be your projects, business ideas, events, your creativity, financial plans, hobbies and favorite sports. Who cares what.
Always remember your favorite hobby and passion, put it in the first place now, and then you will no longer need the advice of a psychologist on how to survive a breakup with your girlfriend or young man.

3. Realize that relationships in any scenario cannot be a mission and goal in life
the guy with his girlfriend is not ready to go through parting

Social programming suggests that supposedly relationships are the most important component in life. That is, people make building relationships the main component of life. This is a very common thing that can be seen now.

She is so Hollywood and from films or from some hidden childhood dreams. It occurs in both men and women. And if you do not get rid of this illusion, you will still need the advice of a psychologist on how to survive a breakup with a loved one.
There is another wrong belief among people. People come to their soulmate as if under the bosom of a tree from work or study with the conviction "and here it will be good for me."
And if this happens in your head, then, as a rule, this does not justify hopes.
Sooner or later the illusions will collapse. To some extent, people can create this illusion for each other, then it all crumbles to smithereens.
Relationships are definitely important.

In them we can realize ourselves, allow another person to realize themselves, establish emotional contact with a partner, make our own and his life easier.

But in general, they cannot be a mission.