💋Our life in cities does not add energy to us, but rather squeezes it out. Polluted street air, traffic jams and stress, an eight-hour working day behind a computer monitor.

💋You seem to lead a healthy lifestyle, and eat right, eat vegetables and fruits, but energy and strength are not added. Why is that?

💋According to many scientists and doctors, a modern person cannot cover the need for vitamins and microelements solely with the help of food, because the content of useful microelements in foods has decreased significantly - this was noted back in the 20th century.

💋Try to cope with stress with the safest way - the right vitamins and minerals.

💋In the fight against stress, anxiety, increased fatigue, magnesium in combination with vitamin B6 will become the main assistant.

💋Iron and iodine will help maintain vigor, beauty and a positive attitude.

💋To be in good shape and get sick less, we need vitamins for immunity. The main leaders among them are vitamins D3, C and zinc.