American psychologist Albert Ellis has conducted dozens of studies on this issue. The results of his work prove that people's reaction to certain events in their lives is determined solely by how they perceive what is happening. True nature is not taken into account.

Deep within you there is a person who is at peace. Realize it. Your inner state of peace does not depend on what happens to you in real life. You will find inner peace when you calm your ego. Do you desire your present to be different? This is a selfish desire. Such desires lead to the fact that you wander in circles in a vicious circle.

Peace can be found anywhere and anytime. Your mind will calm down the moment you become aware of and come to terms with the thoughts swirling around in your head. I understand. This is easier said than done. That is why I decided to tell you about seven positive attitudes ...