1. Stop thinking about what people think of you.
He who does not depend on the opinion of others, gains freedom. Try not to worry about what people think of you.

2 Be sincere in how you express your emotions.
Just try it, and you'll understand why. Do you like the dress a stranger is wearing? Tell her so. Smile at the person you meet. Compliment a colleague. One condition - speak from the heart.
You don't like anything or anyone at all? It seems that you should consult a psychologist. The world, you know, a direct reflection of ourselves. That's why beautiful and joyful people are able to see beauty and joy. But the opposite statement is also true. By imbibing external beauty, we ourselves become a little better and happier.

3 If you don't like something, say so, too.
If we recognize our right to be imperfect, we automatically extend that right to others. This quality teaches us empathy and love for people and the world at large. No one is perfect--and neither are you. So what? That's what makes the world beautiful.

4. The best is the enemy of the good.
Everyone remember the joke about heaven and perfectionists? A person who is not good enough at anything is poisoning his or her own life and the lives of others. Just being good is already good. Aspire to the best - it means, constantly looking for flaws, that is, to destroy, rather than create.
Know when to stop.

5. Be grateful to everything and everyone.
It is understandable that in a situation of pain or resentment is very difficult to thank the one who created it and gave us discomfort. But this is often the point of growth - if it were not, we would have remained in a cozy and familiar world in which there is no need to change.

How do you feel about your shortcomings?