there is a great phrase “our elections are points that connect us with reality”. Every time in the little things, making this or that choice, we change and supplement the reality of our “here-and-now”.
"We are what we eat". And also: we are what we read. What we think about. What we are looking at. Who we communicate with. The way we live. Each time choosing one and not the other, we build our reality.
Often we get tired of our lives, of ourselves the way we are. And we want to change our lives in one fell swoop. How often do you “start a new life on Monday”? But this focus is a mixture of greed (to change your whole life at once) and laziness (in one fell swoop). Usually it doesn't work and you stay in your "old" life.

Reality is made up of little things. To paraphrase, we can say that the little things are the atoms that make up reality. Development is not in a global position in life, but in the thousands of choices we make every day. Being kind is not about doing good. To be kind is to do good little things many times a day.

Only in this way, every day realizing hundreds and thousands of small choices, we change ourselves, change the world.