FIND CONTACT WITH YOURSELF. Only when we are in harmony with ourselves can we build quality relationships with others. Often we look for a reason in someone, try to take more and give less in a relationship, wait for them to come to us and offer something, and remain passive ourselves. Here the question is to meet and show activity.

UNDERSTAND THAT LONELINESS IS A CERTAIN PERIOD IN LIFE. There is no need to perceive it as a disaster and think that it will always be like this.

SEPARATE LONELINESS FROM YOURSELF. The fact that I am single or lonely today does not make me less valuable or say anything about me. If a person understands that this is such a period of life, and everything is OK with him in general, it will become much easier for him psychologically.

Only when we are in harmony with ourselves can we build quality relationships with others