Set boundaries

You should try not to let those who sow negativity near you. You don't need to listen to their stories if you don't want to, you shouldn't waste your time solving other people's problems.

When there is distance, negativity will not be perceived so close to the heart, it will cause less damage.

Maintain dignity

An insult should not be reciprocated. It is necessary to remember that the offender has exactly such a goal. If he achieves it, he will take control of the situation.

You should remain completely calm, do not get upset. In this case, it will be possible to see the essence of the problem and save face.

To abstract from others

Their opinion should not mean anything. You should prepare yourself for this, remember that those who achieve success do not dwell on criticism and disapproval.

If you don't take away negativity from others, if you act at your own discretion and think that it is right, you will not fall under the influence of others, and not react to the attempts of evil people to derail you.

Don't get your hopes up

Nobody changes radically. If someone is dear, but his behavior leaves much to be desired, you should not try to influence such an acquaintance, set an example for him.

This will only take away strength, lead to negative emotions. It is better either to come to terms with something, or to end a relationship with someone.

These simple techniques will allow you not to find yourself in the power of evil people, not to take on their negativity every time. It will definitely benefit any individual.