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how gratitude reduces anxiety ?
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After all, if you know at least a little history, then you will agree that only 100 - 200 years ago a person had many times more reasons for fear and anxiety - then someone would eat a 🐯 tiger or 🦁 lion) or maybe even a dinosaur))) then just get sick ... or maybe your man will not return from hunting? 😒

🌺 Gratitude is the best medicine against fear 🌺

We were taught to thank only after the fact πŸ’―

“First, do something nice for me, and only then will you receive my thanks. And even then, most likely only in words, and not at all at the level of feelings ”- the majority lives by this rule. Why?

What if things work differently? First gratitude, and only after that - receive. What if gratitude is the key to receiving a gift of some good. πŸ’―πŸŒΉ

And what if you thank not after, but before? πŸ˜‰

πŸ’•πŸ’•πŸ’• Right from now, LET'S start giving thanks BEFORE you receive anything) πŸ’•πŸ’•πŸ’•

πŸ’•πŸ’•πŸ’• Right now, from this moment, stop thanking only with words. Give thanks at the emotional level. AND YOU WILL NOTICE THE CHANGES πŸ’•πŸ’•πŸ’•

πŸ’Œ My dear, I am grateful to you that you read my post, I give you a piece of my soul, I want you good and happiness, my good, happiness, LOVE on this beautiful site πŸ’‘πŸ’˜

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