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how gratitude reduces anxiety ?
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After all, if you know at least a little history, then you will agree that only 100 - 200 years ago a person had many times more reasons for fear and anxiety - then someone would eat a 🐯 tiger or 🦁 lion) or maybe even a dinosaur))) then just get sick ... or maybe your man will not return from hunting? 😢

🌺 Gratitude is the best medicine against fear 🌺

We were taught to thank only after the fact 💯

“First, do something nice for me, and only then will you receive my thanks. And even then, most likely only in words, and not at all at the level of feelings ”- the majority lives by this rule. Why?

What if things work differently? First gratitude, and only after that - receive. What if gratitude is the key to receiving a gift of some good. 💯🌹

And what if you thank not after, but before? 😉

💕💕💕 Right from now, LET'S start giving thanks BEFORE you receive anything) 💕💕💕

💕💕💕 Right now, from this moment, stop thanking only with words. Give thanks at the emotional level. AND YOU WILL NOTICE THE CHANGES 💕💕💕

💌 My dear, I am grateful to you that you read my post, I give you a piece of my soul, I want you good and happiness, my good, happiness, LOVE on this beautiful site 💑💘

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