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Why is it so important to love yourself
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Uniqueness and self-sufficiency
A person who loves and appreciates himself can adequately assess his own personality and accept it with all its advantages and disadvantages. This does not mean that shortcomings must be put up with - they must be eradicated, but for this they must first be discovered in oneself. Without full acceptance of yourself and your own unique personality, this is impossible.

Self-acceptance helps not to compare yourself with others and imitate someone, but it gives you the opportunity to grow above yourself and move forward.

No guilt
Self-love allows our character to become more open, kind and honest. It is these qualities that make it possible to achieve family happiness and mutual understanding with relatives. And best of all, a woman's self-esteem is felt by her children. They immediately copy the behavior of their mother and grow up healthy and self-confident.

If you accept yourself and love who you are, then a lot of family conflicts will seem like nonsense and a waste of time. You will be able to make peace with everyone with whom you quarreled because of some emotional trifles.

The world around us
From our earliest years and childhood fairy tales, we know that love is a wonderful feeling. If it is directed at itself, then this is also no exception. As soon as we fully accept ourselves, our personality, body, strengths and weaknesses, we can finally stop analyzing ourselves endlessly and look from the depths of ourselves to the world around us. We begin to perceive everything that happens around us more sharply and more subtly: from music and other people to landscapes and smells.

Self-development
We can begin to love ourselves if we understand our own personality well and recognize all our strengths and weaknesses. As soon as we accept them, we can begin a smooth and non-violent work on self-improvement and eradication of shortcomings.

A self-confident girl knows exactly how best to learn something new, what to do to successfully complete the case and how to work most efficiently.
Acceptance of your personality and its characteristics allows you to effectively distribute the time of rest and work, find interesting things and, in general, live a happier and more productive life.
Perfectionism often leads us to want to be the most perfect cover girls, even if they aren't really perfect. If at least something in us does not correspond to this imaginary picture, then we get upset and begin to feel guilty, and then completely plunge into self-flagellation. There, it’s not far from stress, but somewhere along with it go depression, poor sleep and other unpleasant consequences of frizzy nerves that unfold chain by chain.

The attitude of others
When a person loves and appreciates himself, he experiences self-respect and becomes calm and self-confident. Be sure that other people immediately notice this: by indirect signs, manner of speech, gait and posture, the ability to behave and many other little things that only a professional actor can “fake for confidence”.

We read a lot more information from a person than we used to think, because our subconscious mind works on a par with the mind.
It is this “subcortex” that tells other people about our internal state and partially forms their attitude towards us.

Appearance
It would seem that the more we strive for the ideal, the better we look. But this is only partly true. In fact, if we do not set ourselves impossible tasks and act reasonably, because we love ourselves and do not want to subject ourselves to unnecessary stress and “race” for beauty, then the results will be much better. In addition, alignment with others has a huge impact. As soon as we relax, realizing our own beauty, we no longer try on other people's fashionable images that may not suit us, but look for our own unique style. And it is always much better than someone else's.

Emotional stability
Emotions are a fragile and delicate thing, which at the same time can change a lot. For example, an emotionally unstable person can be easily manipulated. Manipulators and "predators" in human society sense emotionally unstable individuals a mile away and are ready to make them their victims.

A girl who respects and loves herself does not need someone else's approval, which means that most of the manipulation of public opinion or censure will pass her by.

Interaction with loved ones

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