The emotional state of a person is a very unstable thing. During the year, it undergoes numerous fluctuations, ups and downs. Spring, with its frequent and sharp changes in weather and temperature drops, is especially rich in such fluctuations. Spring vitamin deficiency is also indicated, and the transition to summer time can also affect it. According to experts, during the off-season, a person is in a state of constant stress, which can be manifested by causeless euphoria, and the same irritability or tearfulness. It depends on the type of personality, its physical condition, various external factors. But all emotions are particularly vivid at this time.

Nevertheless, the arrival of spring evokes positive emotions in most people. The special spring state is not fiction at all, we all feel it. But it is connected, first of all, not with the romantic flowering of gardens and birdsong, but with such a prosaic thing as the increase of daylight hours. Under the action of light and solar radiation, a special substance is produced in the body - serotonin, or, as it is also called, the "hormone of joy", which a person chronically lacks in winter. Serotonin is a neurotransmitter that helps transmit impulses in the nervous system. It causes a feeling of lightness and joy, but the mood rises. That is why in the spring you should be in the fresh air and sun as much as possible.

But, probably, first of all, spring time is associated with love in our minds. However, boring scientists manage to debunk even the most poetic myths of mankind. Because the flourishing of nature does not concern human physiology at all, say experts. Seasonal changes are characteristic of creatures with a short life cycle - plants, insects, birds. As for human sexual activity, there is no seasonality programmed by nature. But the belief that spring is necessarily "the season of love" can lead to unpleasant consequences. After all, a young person who finds himself without a partner in this romantic time sometimes experiences it very acutely, may even experience depression or, on the contrary, rush into the first and best relationship, just to avoid being lonely.

And yet, no matter what eccentric scientists say, spring is truly a special time. So, love and be loved! However, not only in spring...