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6 health benefits of yogurt for glowing skin
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Bright and even skin tone
Regular application of yogurt on the face has been proven to reduce the visibility of blemishes, moles, and even freckles. However, of course, we are not talking about their complete disappearance. In this regard, we rely only on the fact that yogurt beauty care will work better than any foundation.
For one use, a lot of product is not required: one or two teaspoons of yogurt is enough for the mask. A win-win move would be to enrich it with a couple of drops of lemon or orange juice. This maneuver will be a tangible bonus for skin nutrition: these juices contain citric acid, which is known for its ability to brighten and even out skin tone.

Shrinkage of skin pores
If you have wide pores, then yogurt can be a great skincare alternative. To shrink pores and tighten skin, gently spread a teaspoon of regular yogurt over your face. Wait about 10-15 minutes for the skin to absorb the mask, and then rinse it off with cool water. A useful tip for those who still get to follow this instruction: immediately after removing the mask, do not fail to use a moisturizer or olive oil. Despite its extremely beneficial effects, yogurt can leave an unpleasant feeling of tightness.

Say no to acne
There are many remedies that allow you to fight acne pleasantly and effectively: yogurt is one of them. It is a key ingredient that is used in many medicines, and especially often in the composition of nourishing face masks. However, the exclusivity of yogurt lies in the fact that you can get the full range of benefits from it, both externally and consumed internally. as a nutritional product. Both options are not inferior to each other in effectiveness: by its nature, yogurt is a fermented milk product, therefore it is ideal for fighting acne-causing bacteria, as well as microbes that strive to harm the body and skin as well.

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