1. A good place on the plane is near the window
Having taken such a place, you get several advantages at once. Firstly, you can lean your head on a travel pillow, leaning it against the wall of the aircraft body. Secondly, the neighbors will not walk through you, thirdly, it will be more spacious than in the middle, and fourthly, a stunning view of the sky opens from the porthole, which will help pass the flight time.✨
2. Comfortable clothes
A fashionable suit with a tie or skinny pants look, of course, beautiful and stylish, but they will not impress if your appearance (crumpled clothes, sweat stains, tired face) leaves much to be desired. Choose comfortable clothing that does not restrict movement.✨
3. Water instead of alcohol and caffeine
For a comfortable state of health and maintaining the water balance in the body, take ordinary drinking water with you.✨
4. Get comfortable in your chair
Airplane seats are not very comfortable. From prolonged sitting in them, edema may appear on the legs, the lower back and neck will start to hurt. To avoid such troubles, put a roller made of a scarf or a pillow under your lower back, cover yourself with a blanket.✨
5. Take the things you need for a comfortable sleep
To fall asleep quickly, do not use gadgets, as the light coming from the displays depresses the production of melatonin. This is a sleep hormone that is produced in the dark or twilight. Bring a sleep mask, noise-cancelling headphones, and a travel neck pillow to the salon.✨
6. What to do so that the ears do not lay?
Often during takeoff and landing, due to pressure surges, it lays the ears. To get rid of the unpleasant sensation, yawn well, make several swallowing movements in a row, or eat a lollipop.✨
7. Do not sit in one position for a long time
If you sit for a long time without moving in a chair, you can notice how the body becomes numb and discomfort appears. In addition, blood moves away from the head, accumulating in the limbs.✨
8. Take light and healthy food to the salon
Reduced humidity and pressure can impair taste. That is why there are a lot of spices, sugar, and salt in airline lunches. Such a decision is not always beneficial to health and well-being.
Take a light snack with you: fresh fruit, yogurt, nuts.✨
9. Plan Your Flight Plan in Advance✨
10. Bring your headphones on board
The various accessories that are given out on board, although carefully packed, are questionable about hygiene.✨
11. Remove old luggage tags and don't overdo it with locks
To inspect things, even complex locks are opened. It is better not to waste time on multi-level luggage protection, take valuables into the cabin.✨
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