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How can my fears affect my relationships?
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Fear can lead to intimacy avoidance
When we experience fear, we may feel vulnerable and insecure. This can lead us to avoid intimacy with our partner because we are afraid that they will find out about our weaknesses and shortcomings. Avoiding intimacy can cause our relationships to become less deep and fulfilling.
What we can do? It is important to understand that fear is a normal emotion and everyone experiences it. We can try talking to our partner about this and ask for their support and understanding. If we feel that we can open up to our partner, this can help strengthen our relationship and make it more intimate.

Fear can lead to control and jealousy
When we experience fear, we may feel a loss of control over the situation. This can lead us to control our partner and become jealous. Control and jealousy can seriously damage our relationships because they can lead to conflict and distrust.
What we can do? It is important to understand that our fears are not always justified and we cannot control other people. We can try to process our fears and understand where they come from.

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