The first step to ignoring criticism is to understand that criticism is not always justified or true. Often people criticize others to stand out and show their worth. Sometimes criticism can be caused by personal problems and have nothing to do with you and your actions.

The second step is understanding that you can't please everyone and be perfect for everyone. Everyone has their own outlook on life, and that's okay. It is important to remember that criticism does not determine your value or affect who you really are.

The third step is to realize that you are entitled to your own thoughts and actions. If you are confident in your actions and decisions, then you do not need to listen to criticism from other people who may not share your point of view. It is important to remember that you are in charge of your life and your actions, and you should not give other people power over your decisions and behavior.

The fourth step is to find support and understanding from other people who share your views and respect you as a person. It could be friends, family or colleagues who know you well and understand your situation. Hanging out with these people can help you maintain your confidence and ignore negative comments.

In conclusion, I want to say that ignoring criticism does not mean ignoring constructive feedback. If criticism is constructive and helps you improve your skills or actions, then it should be carefully listened to and used to improve yourself. It is important to be able to distinguish constructive criticism from negative, unfounded criticism, and use it for the benefit of your development.

In general, not paying attention to criticism is the ability to maintain your confidence and not let other people influence your well-being. Remember that you have the right to your own thoughts, feelings and actions, and should not let other people influence them. Find support from those who understand and respect you, and use constructive criticism to improve yourself. Be confident in yourself and your decisions, and don't let negative criticism stop you from reaching your goals and dreams.