Here are a few reasons why jealousy and distrust are linked:

Lack of trust. If your relationship is not built on trust, it can lead to jealousy. If you don't trust your partner, you can constantly check their phone or social media to make sure they aren't cheating on you. This, in turn, can cause a partner to feel distrust and violate his personal space.

Constant suspicion. If you often suspect your partner of dishonest behavior, this can lead to jealousy. You may feel that he is spending too much time with someone else, or that he is hiding something from you. This can lead to endless disputes and disagreements.

Low self-esteem. Jealousy can arise from low self-esteem. If you don't believe in your attractiveness and worth, you may begin to feel oppressed in the presence of other people, especially if they are competitors. This can lead to excessive jealousy and misadventures.

Infidelity. Distrust and jealousy may arise from infidelity in the past. If your partner has ever cheated on you, it can make you constantly jealous and distrustful. You may be afraid that he will do it again, and constantly check his behavior.

Ultimately, jealousy and distrust can seriously damage your connection. It is important to build relationships based on trust, honesty and openness. If you're having relationship problems, it's best to discuss them with your partner and work to resolve the issues together.