Hiking
At first glance, everything is very simple. By definition, this is the overcoming of a route by a group of tourists over rough terrain.
Tourism is movement into Nature. These are sunrises and sunsets. These are morning fogs and clouds underfoot. Hiking gives a lot of unforgettable impressions and omissions.
First, you test yourself for endurance. Walking tens of kilometers with a load on your shoulders is not easy. What if it's mountains? Well-trained legs are needed here. Therefore, your daily walking or cycling will help. And about how to improve your cardio shape, we wrote earlier.
And now you are already at the top of the mountain and, as a reward for your efforts, unforgettable beauties that simply cannot be described in words

Photos of the mountains of Ukraine
If you are still a tourist without experience, we advise you to start from the lower mountains. This is Slavsk or Skole.
Then you can already go to conquer the Montenegrin or Marmarosh ridge in the Rakhiv region, the highest mountainous region of Ukraine.

Equestrian tourism
If you get to the mountains, be sure to ride horses. Don't miss the chance to admire the beauty of nature from the saddle.
Feel unity with an obedient and strong animal. A feeling of joy, freedom and harmony - all this gives a horse trip.
It should be noted that horseback riding is organized in almost every city. True, it can be limited to the territory of the hippodrome or arena. But even in this form, this holiday will bring you pleasure.

Canyoning
This is a descent along a mountain river and the adjacent canyon without a watercraft, but only with the help of a rope.
This type of recreation is actively developing in the mountainous countries of Europe: Switzerland, Austria, France, Serbia.
But in Ukraine there is a great place for such a descent. This is the Manyavsky waterfall. This is the largest waterfall in the Carpathians. Its height is 18 meters. Above it hangs a canyon 23 meters high. So you have 40 m of water-stone obstacles at your disposal.
Of course, such a passage is carried out with special equipment and under the supervision of an experienced instructor. The total length of the route is about 8 kilometers. Part of the way is the mountain river Manyavka, which forms the waterfall itself. On the way there are small waterfalls that are easily overcome without a rope.
The whole hike takes 4-5 hours. And the main qualities that you will need are dexterity and courage.

Rock climbing
Here, unlike canyoning, you go up, not down. The very name of this holiday speaks of where it takes place. This is overcoming a natural obstacle - rocks, with the help of arms and legs.
This sport develops the skills to overcome obstacles not only physically, but also mentally.
This holiday in European countries is enthusiastically engaged not only by adults, but also by children.
In many countries, this sport is included in the school physical education curriculum.
What is rock climbing? First, all muscle groups are involved. Secondly, coordination improves. Developed willpower, self-confidence.

You can train on artificially created special walls with obstacles. Definitely with insurance.