However, the main thing that dancing can give is confidence in one's strengths and abilities. When you dance, you must be able to open up to your partner and show your individuality. It requires self-confidence and the ability to trust your abilities.

In addition, dancing helps develop social skills and improves communication with other people. Dancing is communication and interaction with a partner, requiring mutual understanding and trust. This helps to overcome shyness and insecurity in communicating with other people, which in turn increases self-esteem and self-confidence.

Dancing can also help develop creativity and improve your sense of rhythm. This gives you the opportunity to express yourself and express your individuality through body movements and dance elements. As a result, you begin to feel more confident and comfortable in your body, which has a positive effect on self-esteem.

Finally, dancing is a great way to open up and find your personality. When you dance, you can show your emotions and feelings, express your individuality through body movements and dance elements. This helps to open up and find their place in society, which in turn increases self-esteem and self-confidence.

Overall, dancing is a wonderful way to boost self-esteem and self-confidence.