Myth: Seeing a psychologist means that I am weak and unable to cope with my problems on my own.
Reality: Turning to a psychologist is not a sign of weakness, but a manifestation of concern for your health and well-being. A psychologist helps people develop problem-solving skills, improve relationships, and improve their lives in general.

Myth: Psychologists cannot show their emotions and must remain neutral in any situation.
Reality: Psychologists are human and can express their emotions as part of the counseling process. However, their reactions and emotions always remain under control, and they do not allow anxiety or judgments to appear that may interfere with the healing process.

Myth: Psychologists never disclose information received from a patient.
Reality: Psychologists have an obligation to maintain confidentiality and not disclose information received from a patient. However, there are exceptions, for example, when the patient poses a threat to his own life or the lives of others.

Myth: Seeing a psychologist means that I have serious mental problems.
Reality: Psychological problems can vary in severity and are not necessarily a sign of a mental disorder.