Here are some tips on how to plan for joint health:

Choose a sport together: Find a sport that both of you enjoy. It can be a gym class, running, swimming or yoga. If you both love the same sport, this can be a great way to spend time together and strengthen your bond. In addition, exercising with a partner can be an incentive to exercise more regularly.

Plan exercise together: Plan exercise together according to your work schedules. This can become your common goal, and will help bring you even closer. In addition, playing sports together can be an incentive for mutual support and motivation.

Cook Healthy Meals Together: Cook healthy meals together to enjoy socializing and taking care of your health. It can be a good way to spend time together, learn about new recipes, and create delicious new dishes.

Don't Forget Variety: To keep your interest in exercising and eating healthy, don't forget about variety. Try new sports and experiment with different recipes. This will help keep you excited and motivated.

Be mutually supportive: It is important to be mutually supportive and motivate each other in the process of improving health. Encourage each other to achieve goals and respect