When to ask for forgiveness
you have something to apologize for
You have not kept your promise.
You hurt another person.
You hurt someone's feelings.
You ruined someone else's thing.
You late.
Of course, you will have to step over yourself only if you want to correct the situation and value your relationship with the person.
Do you really feel guilty
Before you apologize, think: are you really to blame and regret what happened?

Don't ask for forgiveness if you don't feel guilty or sorry. This will negatively affect self-esteem and self-confidence.

So soberly evaluate each specific situation, the consequences of your actions, the severity of the deed.

Are you ready to change
Ask for forgiveness if you are sure that you will improve, the conflict will not happen again. You will not be able to constantly apologize for the same act: sooner or later you will be found out.
How to ask for forgiveness
Prepare a plan
Expression of regret.
Explanation of the reason.
Recognition of personal responsibility for the deed.
Repentance.
Suggestion of ways to solve the problem (correction of the error).
Asking for forgiveness.
Take care of yourself
Remember that admitting a mistake and asking for forgiveness does not make you weak. To step over yourself and take responsibility for the harm done, you must have the courage. You may even be able to benefit from it - learn to think about actions.