Trust in any relationship is the basis for successful interaction. But it is so easily destroyed when you are deceived, and the consequences can be very painful. However, distrust should not be a forbidden fruit for your relationship! There are several ways that can help you overcome distrust and build trust again.

First you need to focus on your feelings and understand what exactly you are experiencing. Open up and share these feelings with the other person so they can understand and help. Try to come to terms with history and move on. Don't constantly think about how you were deceived, but focus on how you can overcome it and feel more confident.

It is important to understand that distrust does not mean that you cannot trust others. Just consider what you need to feel comfortable and trust others. For example, you can ask questions or ask for confirmation before doing something. And don't be afraid to admit when you have doubts.

Distrust after cheating can be painful, but you can overcome it and start trusting others again. It is important to understand your feelings, acknowledge the story, and come up with a plan that will satisfy you and the other person. Then you can build trust again.
All of the above I wrote from personal experience.
How do you deal with trust after cheating? Write, it will be interesting to know.
Nata.