Skin care after 50 should be based on following the right care regimen and using products that help hydrate, nourish and protect the skin. Here are some recommendations:
☘Skin cleansing. Cleanse your skin morning and evening with gentle cleansers that won't dry or irritate your skin.
☘Moisturizing the skin. Use creams and lotions that help hydrate the skin and improve its texture.
☘Skin nutrition. Use products with antioxidants, vitamins A, C and E to help fight signs of skin aging such as wrinkles and loss of firmness.
☘Skin protection. Remember to wear sunscreen to prevent UV damage to your skin.
☘Nutrition. Try to eat healthy foods rich in vitamins and antioxidants to improve skin condition.
☘Sleep hygiene. Try to get enough sleep and avoid stress, which can take a toll on your skin.
☘Regular visits to a dermatologist. Regular visits to a dermatologist can help identify skin problems early and prevent them from developing further.
By following these recommendations, you can improve the condition of your skin after 50 years. My dear reader, what are you using?