Let's talk about motivation, that is, unconscious desires that push us to action and form habits.
Decide today: why do you want to live long? Why do you want to be healthy. Why do you want to lose weight?
Everyone wants to be healthy and active. No one wants to serve out their years of life confined to a bed or a medical facility.
Of the 600,000 women we surveyed over 8 years - 100% said they wanted to be healthy. Not one of them said she liked being sick and so she was deliberately harming herself.
The questions that angered them were, "Why do you want to be healthy? For what? Who has an interest in that?"👀👀👀
They thought they were odd - after all, everyone wants to, but these questions were confusing at times. Because it's so easy to convince yourself that being healthy is valuable and important. But once you ask the question, "Why is this important to you? And what are you willing to do/change to make it happen?" - then most turn out not to be ready, or not willing, to change anything....
Why is being healthy important to you?
How often do you think about your physical health?
Why do you think you need it?
What do you do every day for it?
What are you willing to do for it? How willing are you to change your habits, to give up excuses that you don't know, can't do?
Or maybe you don't really want to do it enough to inspire yourself to make the effort?
Would you like to feel like 35 in your 60s?
Or dance at your grandchildren's graduation?
Or maybe you're so passionate about traveling and yet always be awake, energetic, joyful?
Wouldn't it be cool if your husband looked at you in your 70s or 80s with the same enthusiasm as he did in his 40s, and admired not only your wisdom, but also your rich soul and trim/healthy body?
It is so natural for a woman to want to be beautiful, wise, singular in her husband's life, healthy, happy.
Didn't God put these motives in us? Didn't He make us beautiful?
So let's do something about it✅✅✅