Self–acceptance is a key aspect of self-care. We must realize that we are also individuals, with our own needs and desires. Allow yourself time to relax, pay attention to your hobbies and interests, play sports or do your favorite things. This will help you maintain your individuality and energy.

Do not forget that taking care of yourself is important not only for you, but also for your children. When you take care of your physical and emotional health, you can be more effective and happier parents. Your children will see you as an example of a healthy and balanced lifestyle.

Remember that you deserve to be happy and fulfill your dreams. Do not hesitate to ask for help and support from your family and loved ones. You are not alone in this journey of motherhood, and together we can create a happy and healthy family.

Taking care of yourself is not selfish, it is an indicator of your love and care for your loved ones. Being happy and satisfied with yourself, you will be able to build better relationships with children and create harmony in the family.

Don't forget about yourself, being a mom. And remember that you are an amazing woman who is able to combine motherhood with self–development and self-acceptance.