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Developing emotional intimacy in mature relationships: the importance of communication and understanding
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Emotional intimacy is a key aspect of a healthy and deep relationship. It allows us to feel connected, supported and understood at the level of emotions and feelings. Here are some tips that can help develop emotional intimacy in a mature relationship.

Communicate openly: Open and deep communication is the foundation of emotional intimacy. Talk about your feelings, needs, expectations and worries. Be prepared to listen to your partner and be emotionally supportive. Create a safe space where each of you can express your emotions and be heard.

Practice Empathy: Empathy is the ability to understand and share your partner's emotions and experiences. Try to put yourself in his place and feel what he feels. Show your understanding and support, even if you don't always agree. This will help to create a deep connection and strengthen emotional intimacy.

Take time for quality communication: In adulthood, we may have many responsibilities and responsibilities that can distract from our relationship. Therefore, it is important to devote time to quality communication with a partner. Turn off technology, arrange dates, or just spend time together to talk and listen to each other.

Support each other: In an emotionally intimate relationship, it is important to be supportive and present for the partner. Show your care, understanding and support in difficult moments.

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